Dedicate one hour a week to visiting a local park, library, or cafe to sketch the people around you. Instead of focusing on facial details, try to capture the 'gesture' or the basic silhouette of their poses. This practice helps you understand human proportions and movement without the stress of making a perfect portrait.
Why Try This
It builds your ability to observe real-world physics and anatomy while overcoming the fear of drawing in public.
Getting Started
Pack a small, portable sketchbook and a few 2B pencils. Find a seat where you can see people for at least two minutes at a time and start with quick 30-second scribbles.
What You'll Need
Small sketchbook, graphite pencils, a pencil sharpener, and a public location.